Simple and healthy beets sesame balls that goes very well for any salad or quinoa. Beets can be replaced with a vegetable of your choice. And, those who don’t have the kuzhipaniyaram pan, can bake in an oven! It can be eaten just as is with a ketchup, just like cutlets.

The aroma of spring onion and the flavor of coconut milk on this curry will certainly make you crave more. This one is definitely on my favourites list. It can enjoyed with roti or rice or even string hoppers (Idiyappam).

Quinoa Patty is a simple and quick recipe packed with vegetables and all the goodness of Quinoa. You can add a handful of your favourite ingredients to make it more rich and that satisfies your taste buds. This Quinoa patty Can be served for dinner along with a Soup or a Salad or as a snack.

One of the quick and healthy kheer for any occastion. Millets contain much higher amounts of fiber and essential minerals than wheat, rice and other cereal grains. They also contain good quality protein with a high content of essential amino acids.